Develop valuable skills to protect your energy and time with confidence.
Learn effective strategies to set boundaries, say “no” without guilt, and prioritize what matters most.
Achieve balance in your life by cultivating self-awareness, self-respect, and the courage to choose yourself.
Build Better Boundaries with the People Pleasers: Stop Saying Yes When You Mean "No!"
Saying “no” isn’t selfish — it’s self-care. This interactive guide gives you quick mindset shifts, simple boundary-setting exercises, and practical scripts to help you protect your time and energy. Grow your confidence, strengthen self-awareness, and start putting yourself first — one step at a time. on your path to resilience.
Meet Dr. Dakhari, Your Guide to Boundaries and Balance
Hi, I’m Dr. Dakhari, a clinical psychologist with years of experience helping people break free from people-pleasing patterns and reclaim their time, energy, and confidence. I know how hard it can be to say “no” — but you can learn to protect your boundaries without guilt and start living in alignment with what truly matters to you. The People Pleasers: Stop Saying Yes When You Mean "No!" is here to guide you with simple tools and exercises, helping you build self-awareness, honor your values, and show up for yourself with clarity and purpose.
Start Setting Boundaries Today
Take the first step toward a more balanced, confident life. Download your People Pleasers: Stop Saying Yes When You Mean "No!" interactive guide now!
$12.50