Instructor(s)
J. Oni Dakhari
PsyD
[email protected]e-Book
10X My Therapy Journey
-
How To 10X My Therapy Journey: An Engaging Workbook Course
Digital downloadHow To 10X My Therapy Journey: An Engaging Workbook Course is designed specifically for you, offering practical exercises, insightful worksheets, and interactive tools to accelerate your therapy progress and enhance personal growth from day one.
$29
e-Book
School Ready, Mind Steady
Guide
Outsmarting Your Brain
-
Outsmarting Your Brain: Protecting Your Mind from Self-Made and External Thought Traps
Digital download"Outsmarting Your Brain" by Dr. Dakhari is a practical guide to identifying and overcoming cognitive distortions. With actionable insights and tools, it empowers you to achieve mental clarity and resilience in navigating life’s challenges.
Free
Guide
The 7-Day Mental Wellness Reset
-
The 7-Day Mental Wellness Reset: Take Control of Overwhelm, Nurture Emotional Well-Being, and Cultivate Calm
Digital downloadThe 7-Day Mental Wellness Reset offers valuable, practical, and guided strategies to reduce stress and build healthy habits. While it supports mental well-being, it's not a substitute for therapy, but a helpful addition to your mental health journey.
$19
Resilience Activities
Coming soon!
Add your email to the mailing list to get the latest updates.