Products
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Resilience Activities
Digital downloadDon’t just go through it—grow through it. Our Resilience Activities interactive checklist is crafted to help you build resilience, enhance mental toughness, and transform challenges into growth opportunities, one step at a time.
Free
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The 7-Day Mental Wellness Reset: Take Control of Overwhelm, Nurture Emotional Well-Being, and Cultivate Calm
Digital downloadThe 7-Day Mental Wellness Reset offers valuable, practical, and guided strategies to reduce stress and build healthy habits. While it supports mental well-being, it's not a substitute for therapy, but a helpful addition to your mental health journey.
$19
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Outsmarting Your Brain: Protecting Your Mind from Self-Made and External Thought Traps
Digital download"Outsmarting Your Brain" by Dr. Dakhari is a practical guide to identifying and overcoming cognitive distortions. With actionable insights and tools, it empowers you to achieve mental clarity and resilience in navigating life’s challenges.
Free
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School Ready, Mind Steady: Thrive in Every Grade Back-to-School Mental Health Checklist
Digital download$12.50
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How To 10X My Therapy Journey: An Engaging Workbook Course
Digital downloadHow To 10X My Therapy Journey: An Engaging Workbook Course is designed specifically for you, offering practical exercises, insightful worksheets, and interactive tools to accelerate your therapy progress and enhance personal growth from day one.
$29